1. I feel exhausted by bedtime but have trouble sleeping. 
2. I usually wake up tired no matter how long I have slept.
3. I often feel chilly, even when others don't. 
4. I struggle with anxiety and panic attacks. 
5. I'm careful about what I eat, yet have trouble losing weight. 
6. I often have sore muscles or achy joints. 
7. I feel mentally sluggish or unfocused. 
8. I'm prone to blue moods. 
9  My hair feels dry, straw-like or falls out easily. 
10. My eyebrows/or hair seem to be thinning.